5. Hydrogenated oils
These oils change to poisons when processed. They are from veggies to make the shelf life longer and they have omega 6 acids and trans fats too. Even a bit of omega 6 can be healthy, BUT too much of these acids damages the cells and their health. it raises risk of skin cancer the most. Also, trans fats make more risk of colorectal, breast and prostate cancer. Replace them with coconut, palm and olive oil.
6. Microwave popcorn
There is a chemical perfluorooctanoic acid in these bags for popcorn? This is a bad toxin. Many studies said this is harmful and also people who had PFOA exposure had more chances if kidney and bladder cancer. Another study said that this chemical causes female infertility. Sadly, these popcorn also have GMOs like propyl gallate.