The list of the worst 8 foods that cause cancer:
1. Refined and sugary foods
We all know that foods with refined sugar and fructose like corn syrup can lead to many health problems. So, these foods raise the insulin and this makes cancer cells grow more. In 2006, American Society for Clinical Nutrition journal said that people who ate lots of sugars had more chance of pancreas cancer. So, limit these foods and opt more for honey, stevia, maple syrup, molasses and jiggery.
2. Red processed meats
Many harmful additives are in this meat; bacon, ham, sausage and more. Also this meat has loads of salt. The Nutrition and Cancer journal said in a study that excess meat like this can cause colorectal cancer. There is more; red meat also raises the risk of colorectal AND prostate cancer. Remove such meats and eat grass-fed meats.