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The #1 Worst Carbs To Eat After Age 50

If you’re like most men and women over 50, you’ve probably noticed how much easier it has become to gain weight than to lose it… Every year, that number on the scale keeps creeping up…


17 Fattening Foods You Should Never Eat

Sadly, many of the best tasting foods out there also happen to be the absolute WORST for you when it comes to calories and saturated fat content. Sometimes it’s very hard to figure out what…










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