We must all be aware that no carb diets do not exist. In this article, we’re going to present you some foods and groups of food that aren’t exactly 100% lacking in carbs, but it is considered that under 1g net carbs per serving are almost as good as zero. Always make sure you check the labels on your food before you buy it!
The foods in the vegetable list contain between 0 and 1g net carb per serving even though all the foods do not naturally contain carbohydrates. Meats and seafood should be unprocessed food. When you process certain food, for example, bacon, jerky, ham, burgers etc., you’ve probably added it some carbs. Flip over to the next page to see more…
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